Effects · mind adverse
Dizziness
Feeling of instability, rotation of surrounding objects or one's own body, 'lightheadedness', impaired balance. May be accompanied by nausea.
- Supplements
- 98
- Practices
- 129
- Habits
- 51
How we rate evidence
Probability — how likely the effect is to show up
- Very high
- High
- Medium
- Low
Evidence — where the data comes from
- Scientific Meta-analyses and randomized trials
- Clinical Clinical trials and practice
- Animal research Animal studies
- People reports User reports and anecdotes
- Theoretical Mechanistic reasoning, not yet tested
Reported as a side effect of (278)
Probability Very high 3 High 20 Medium 56 Low 199
Evidence Clinical 104 People reports 161 Theoretical 13
- Adrafinil Supplements LowClinical
- Agmatine Sulfate Supplements LowPeople reports
- Alpha-GPC Supplements LowPeople reports
- Alpha-Lipoic Acid Supplements LowPeople reports
- Amanita Muscaria Supplements MediumPeople reports
- Amanita Pantherina Supplements HighPeople reports
- Amanita Regalis Supplements MediumTheoretical
- Anastrozole Supplements LowClinical
- Andrographis Supplements LowPeople reports
- Aniracetam Supplements LowPeople reports
- Apigenin Supplements LowPeople reports
- Ashwagandha Supplements LowPeople reports
- Beta-Sitosterol Supplements LowPeople reports
- Bitter Melon Extract Supplements LowPeople reports
- Black Seed Oil Supplements LowPeople reports
- Bromantane Supplements LowPeople reports
- Cabergoline Supplements MediumClinical
- CBD Supplements LowClinical
- Cerebrolysin Supplements LowClinical
- Chlorella Supplements LowPeople reports
- Citrulline Supplements LowPeople reports
- Coluracetam Supplements LowPeople reports
- Cortexin Supplements LowPeople reports
- Dihexa Supplements LowPeople reports
- Diindolylmethane (DIM) Supplements LowPeople reports
- Diosmin Supplements LowClinical
- Echinacea Supplements LowPeople reports
- Eleuthero Supplements LowPeople reports
- Ethanol (alcohol) Supplements HighTheoretical
- Fasoracetam Supplements LowPeople reports
- Fenugreek Extract Supplements LowPeople reports
- GABA Supplements LowPeople reports
- Ginkgo Biloba Supplements LowClinical
- Glycine Supplements LowPeople reports
- Grape Seed Extract Supplements LowPeople reports
- Guarana Supplements LowPeople reports
- Hesperidin Supplements LowPeople reports
- Holy Basil (Tulsi) Supplements LowPeople reports
- Honokiol Supplements LowPeople reports
- Hops Supplements LowPeople reports
- Horny Goat Weed Supplements LowPeople reports
- Horse Chestnut Extract Supplements LowClinical
- Huperzine A Supplements LowClinical
- Inosine Supplements LowClinical
- Inositol Supplements LowPeople reports
- Jujube Seed Extract Supplements LowPeople reports
- Kava Kava Supplements MediumTheoretical
- L-Carnitine Supplements LowPeople reports
- L-Theanine Supplements LowPeople reports
- Lemon Balm Supplements LowPeople reports
- Magnolia Bark Extract Supplements LowPeople reports
- Marshmallow Root Supplements LowPeople reports
- Melatonin Supplements LowClinical
- Memantine Supplements HighTheoretical
- Methylene Blue Supplements LowPeople reports
- Modafinil Supplements LowTheoretical
- Mucuna Pruriens (Velvet Bean) Supplements LowPeople reports
- Nattokinase Supplements LowPeople reports
- Nicotine Supplements MediumTheoretical
- Noopept Supplements LowPeople reports
- Oxiracetam Supplements LowPeople reports
- Panax Ginseng Supplements LowPeople reports
- Passionflower Supplements LowClinical
- Phenibut Supplements MediumPeople reports
- Phenylalanine Supplements LowPeople reports
- Phenylpiracetam (Phenotropil) Supplements LowPeople reports
- Picamilon Supplements LowClinical
- Piracetam Supplements LowPeople reports
- PQQ Supplements LowPeople reports
- Propranolol Supplements MediumClinical
- Pycnogenol Supplements LowClinical
- Pygeum africanum (Bark) Supplements LowPeople reports
- Quercetin Supplements LowPeople reports
- Reishi Supplements LowPeople reports
- Rhodiola Rosea Supplements LowPeople reports
- Rosemary Extract Supplements HighPeople reports
- Rutin Supplements LowPeople reports
- Saffron Extract Supplements LowPeople reports
- Saw Palmetto Supplements LowPeople reports
- Schisandra Supplements LowPeople reports
- Selank Supplements LowPeople reports
- Selegiline Supplements LowClinical
- Serine Supplements LowPeople reports
- Shilajit Supplements LowPeople reports
- Spirulina Supplements LowPeople reports
- St. John's Wort Supplements LowClinical
- Sulbutiamine Supplements LowPeople reports
- Tadalafil (Cialis) Supplements LowClinical
- TB-500 (Thymosin Beta-4 Acetate) Supplements LowPeople reports
- Tryptophan Supplements LowPeople reports
- Tyrosine Supplements LowPeople reports
- Unifiram Supplements LowPeople reports
- Valerian Root Supplements MediumClinical
- Vinpocetine Supplements LowClinical
- Vitamin B3 Supplements LowPeople reports
- Vitamin D Supplements LowTheoretical
- Yohimbine Supplements LowPeople reports
- Zinc Supplements LowPeople reports
- 5Rhythms Dance Practices MediumClinical
- Acupressure Practices LowClinical
- Acupuncture Practices LowClinical
- Alternate Day Fasting Practices MediumClinical
- Alternate Nostril Breathing Practices LowClinical
- Animal Flow Practices LowPeople reports
- Anusara Yoga Practices LowPeople reports
- Ashtanga Yoga Practices LowPeople reports
- Balance Training Practices LowClinical
- Ballet Fitness Practices LowPeople reports
- Bedtime Ritual Practices LowClinical
- Belly Dance Practices LowPeople reports
- Bhastrika Pranayama Practices HighTheoretical
- Bikram Yoga Practices MediumPeople reports
- Binaural Beats Practices MediumPeople reports
- Blue Light Blocking Glasses Practices LowPeople reports
- Box Breathing Practices LowClinical
- Cognitive Training / Brain Games Practices LowPeople reports
- 4-7-8 Breathing Technique Practices LowPeople reports
- Brisk Walking Practices LowPeople reports
- Buteyko Method Breathing Practices LowPeople reports
- Calisthenics Practices MediumPeople reports
- Carb Cycling Practices LowPeople reports
- Chiropractic Practices LowClinical
- Coherent Breathing Practices MediumClinical
- Cold Shower Practices MediumClinical
- Cold Water Face Plunge Practices LowPeople reports
- Contact Improvisation Practices LowClinical
- Contemporary Dance Practices MediumPeople reports
- Contrast Limb Baths Practices MediumClinical
- Contrast Shower Practices LowClinical
- CrossFit Practices LowPeople reports
- Cryotherapy Chamber / Whole Body Cryotherapy Practices LowClinical
- Cryotherapy Facial Practices LowPeople reports
- Self-Cupping Massage (Silicone) Practices LowClinical
- Cupping Therapy Practices LowClinical
- Dance/Movement Therapy Practices LowClinical
- Deep Tissue Massage Practices LowPeople reports
- Diaphragmatic Breathing Practices LowClinical
- Digital Art Creation Practices LowPeople reports
- Drumming Circle Practices LowPeople reports
- Ecstatic Dance Practices LowPeople reports
- EEG Neurofeedback Practices LowPeople reports
- Elimination Diet Practices MediumPeople reports
- Eye Movement Desensitization and Reprocessing Practices LowClinical
- Finnish Sauna Practices MediumClinical
- Fasting Mimicking Diet Practices HighClinical
- Self Foot Reflexology Practices LowPeople reports
- Free / Intuitive Dance Practices MediumClinical
- Functional Training Practices LowClinical
- Guided Imagery Practices LowPeople reports
- Hatha Yoga Practices LowPeople reports
- Herbal Steam Bath Practices MediumPeople reports
- Herbalism / Phytotherapy Practices LowPeople reports
- High-Intensity Interval Training (HIIT) Practices MediumClinical
- Hiking Practices MediumClinical
- Holotropic Breathwork Practices HighTheoretical
- Hot Bath Practices HighClinical
- Hot Stone Massage Practices LowClinical
- Ice Bath / Cold Plunge Practices LowPeople reports
- Infrared Sauna Practices MediumClinical
- Integral Yoga Practices LowPeople reports
- Intermittent Calorie Restriction Practices MediumClinical
- Isochronic Tones Practices LowPeople reports
- Iyengar Yoga Practices LowPeople reports
- Jivamukti Yoga Practices MediumClinical
- Running / Jogging Practices MediumClinical
- Kapalabhati Pranayama Practices MediumClinical
- Ketogenic Diet Practices MediumClinical
- Kettlebell Training Practices LowPeople reports
- Kripalu Yoga Practices LowClinical
- Kriya Yoga Practices MediumClinical
- Kundalini Yoga Practices HighTheoretical
- Lymphatic Drainage Massage Practices LowPeople reports
- Mantra Meditation Practices LowPeople reports
- Morning Bright Light / Sunlight Exposure Practices LowPeople reports
- Moxibustion Practices LowPeople reports
- Manual Myofascial Release Practices LowPeople reports
- Nature Sounds Listening Practices LowPeople reports
- Naturopathy Practices LowPeople reports
- Osteopathy Practices LowClinical
- Periodic 24-hour Fasting Practices LowClinical
- Pilates Practices LowPeople reports
- Plant-Based Diet Practices LowPeople reports
- Power Nap Practices LowClinical
- Power Yoga Practices MediumClinical
- Prenatal Yoga Practices HighClinical
- Pursed-Lip Breathing Practices LowPeople reports
- Raja Yoga Practices LowPeople reports
- Rebirthing Breathwork Practices HighClinical
- Reflexology Practices LowPeople reports
- Restorative Yoga Practices HighClinical
- Indoor Rowing Practices LowClinical
- SAD Lamp Light Therapy Practices LowPeople reports
- Scalp Massage Practices LowPeople reports
- Foam Rolling Practices LowPeople reports
- Shiatsu Massage Practices LowPeople reports
- Singing Bowls Session Practices LowPeople reports
- Singing / Choir Practices LowClinical
- Sivananda Yoga Practices MediumPeople reports
- Social Dancing Practices LowPeople reports
- Sound Meditation Practices LowPeople reports
- Sports Massage Practices LowPeople reports
- Steam Room / Hammam Practices HighClinical
- Strength Training Practices MediumClinical
- Dynamic Stretching Practices LowPeople reports
- Static Stretching Practices LowPeople reports
- Swedish Massage Practices LowClinical
- Swimming Practices LowPeople reports
- Tai Chi Practices LowClinical
- Tantra Yoga Practices MediumClinical
- Transcranial Brain Stimulation Practices LowClinical
- Thai Massage Practices MediumClinical
- Trail Running Practices HighPeople reports
- Transcendental Meditation Practices LowPeople reports
- Time-Restricted Eating 14/10 Practices LowPeople reports
- Time-Restricted Eating 16/8 Practices MediumPeople reports
- Trigger Point Therapy Practices LowClinical
- Vinyasa Yoga Practices MediumClinical
- Vipassana Meditation Practices LowPeople reports
- Visualization Meditation Practices LowPeople reports
- Walking Meditation Practices LowPeople reports
- Warm Foot Soak Practices LowClinical
- Prolonged Water Fasting Practices Very highClinical
- Wim Hof Method Breathing Practices Very highTheoretical
- Yin Yoga Practices LowPeople reports
- Yoga Nidra Practices LowPeople reports
- Zazen Meditation Practices LowPeople reports
- Zumba Practices MediumClinical
- Alcohol Consumption Habits HighTheoretical
- Avoid Sugar Habits LowPeople reports
- Balance Training Habits LowClinical
- Binge Eating Episodes Habits LowPeople reports
- Binge-Watching TV Shows for Hours Habits LowClinical
- Suppressing Emotions Habits MediumClinical
- Breathwork Habits HighTheoretical
- Bulimia Habits HighClinical
- Cardiovascular Exercise Habits MediumClinical
- Catastrophizing (Assuming the Worst) Habits LowClinical
- Cigarette Smoking Habits MediumPeople reports
- Cold Exposure Habits LowClinical
- People-Pleasing to Your Own Detriment Habits MediumClinical
- Doomscrolling (Consuming Negative News) Habits LowClinical
- Drug Use Habits HighClinical
- Emotional Eating Habits LowClinical
- Energy Drink Consumption Habits LowPeople reports
- Engaging in Negative Gossip Habits LowClinical
- Excessive Caffeine Intake Habits MediumClinical
- Excessive Sugar Consumption Habits MediumClinical
- Excessive Worrying Habits MediumClinical
- Flexibility & Mobility Habits LowPeople reports
- Foam Rolling / Myofascial Release Habits LowClinical
- Get Fresh Air Habits LowPeople reports
- Heat Exposure (Sauna/Steam) Habits MediumClinical
- High-Intensity Interval Training (HIIT) Habits HighPeople reports
- Hot Salt Baths Habits MediumClinical
- Inhalant Abuse Habits Very highPeople reports
- Insufficient Sleep Habits LowPeople reports
- Intermittent Fasting Habits MediumPeople reports
- Irregular Sleep-Wake Schedule Habits LowClinical
- Caffeine Consumption Late in the Day Habits LowPeople reports
- Maladaptive Perfectionism Habits MediumClinical
- Meditation Habits LowPeople reports
- Morning Exercise Habits LowClinical
- Nature Walks Habits LowPeople reports
- Engaging in Negative Self-Talk Habits LowClinical
- Not eating enough Habits HighPeople reports
- Prolonged Sitting Habits LowPeople reports
- Reckless Driving Habits MediumClinical
- Recreational Sports Habits LowPeople reports
- Red Light Therapy Habits LowPeople reports
- Using Screens in Bed Habits LowPeople reports
- Engaging in Self-Sabotaging Behaviors Habits MediumPeople reports
- Spend Time in Nature Habits LowPeople reports
- Strength Training Habits LowClinical
- Vagus Nerve Stimulation Habits MediumClinical
- Vaping or E-Cigarette Use Habits MediumClinical
- Vibration Plate Therapy Habits MediumPeople reports
- Working Excessive Hours Habits MediumPeople reports
- Yoga Practice Habits MediumClinical
Mitigated by (2)
- Nicotine Supplements People reports
- St. John's Wort Supplements People reports