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✓ Habits · Biohacking

Cold Exposure

Quick read: Cold exposure is a deliberate practice of subjecting the body to low temperatures for short durations, ranging from cold showers and ice baths to more advanced cryotherapy.

BioMaxing provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement, especially if you have a health condition, are pregnant, or take medication.