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Supplement · amino_acid

GABA

Quick read: Gamma-aminobutyric acid (GABA) is the principal inhibitory neurotransmitter of the central nervous system, classifying as a non-proteinogenic amino acid derivative.

Quick facts · GABA (Gamma-Aminobutyric Acid)

Dose
500 mg
Per day
1000 mg
Timing
Before bed · Between meals · Daily
Course
60 days + break 30 days
Strongest effect
Sleep Quality ImprovementMediumClinical

BioMaxing provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement, especially if you have a health condition, are pregnant, or take medication.