Quick read: Lemon Balm (Melissa officinalis), a perennial herbaceous plant belonging to the Lamiaceae (mint) family, is scientifically recognized for its rich composition of volatile oils, primarily terpenes like citronellal, geranial, and neral, alongside phenolic acids such as rosmarinic acid, and various flavonoids.

Quick facts · Lemon Balm Standardized Extract

Dose

500 mg

Per day

1000 mg

Timing

Twice a day

Course

60 days + break 30 days

Strongest effect

Irritability ReductionHighClinical