Supplement · lipid
Black Seed Oil
Quick read: Black Seed Oil, extracted from *Nigella sativa* seeds, is a complex lipid matrix rich in unsaturated fatty acids, including linoleic and oleic acids, alongside a potent array of bioactive phytochemicals.
Quick facts · Black Seed Oil (Cold-Pressed)
- Dose
- 5 ml
- Per day
- 10 ml
- Timing
- Twice a day
- Course
- 90 days + break 30 days
- Strongest effect
- Liver Health SupportVery highTheoretical