Quick read: Fenugreek (Trigonella foenum-graecum) extract is a botanical derivative rich in bioactive compounds, primarily furostanol saponins, alkaloids like trigonelline, and the unique amino acid 4-hydroxyisoleucine, alongside significant galactomannan fiber content.

Quick facts · Standardized Fenugreek Extract

Dose

300 mg

Per day

600 mg

Timing

Twice a day

Course

60 days + break 30 days

Strongest effect

Lactation EnhancementHighClinical