Skip to content

Practices · cold_procedures

Cold Water Face Plunge

Quick read: The Cold Water Face Plunge, also known as activating the mammalian dive reflex, is a physiological technique involving the submersion of one's face into very cold water.

BioMaxing provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement, especially if you have a health condition, are pregnant, or take medication.