Supplement · herbal
Guarana
Quick read: Guarana, scientifically known as Paullinia cupana, is a botanical extract derived from the seeds of an Amazonian vine, recognized for its high concentration of methylxanthines, including caffeine, theobromine, and theophylline, alongside other polyphenolic compounds like catechins and proanthocyanidins.
Quick facts · Guarana Seed Powder
- Dose
- 0.75 g
- Per day
- 1.5 g
- Timing
- First half of the day · Twice a day
- Course
- 60 days + break 30 days
- Strongest effect
- Physical Energy BoostVery highTheoretical