Supplement · herbal
Grape Seed Extract
Quick read: Grape Seed Extract (GSE) is a scientifically recognized dietary supplement rich in polyphenolic compounds, predominantly proanthocyanidins, specifically oligomeric proanthocyanidin complexes (OPCs).
Quick facts · Grape Seed Extract (Standardized)
- Dose
- 100 mg
- Per day
- 200 mg
- Timing
- Twice a day
- Course
- 90 days + break 30 days
- Strongest effect
- Antioxidant Protection EnhancementVery highTheoretical