Supplement · herbal
Jujube Seed Extract
Quick read: Jujube Seed Extract, derived from Ziziphus jujuba Mill.
Quick facts · Jujube Seed Extract
- Dose
- 500 mg
- Timing
- Before bed · Between meals · Daily
- Course
- 90 days + break 30 days
- Strongest effect
- Sleep Quality ImprovementVery highTheoretical