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Practices · fasting

Periodic 24-hour Fasting

Quick read: Periodic 24-hour fasting, often referred to as "Eat-Stop-Eat," involves voluntarily abstaining from caloric intake for a full 24-hour period, typically once or twice per week.

BioMaxing provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement, especially if you have a health condition, are pregnant, or take medication.