Supplement · bioflavonoid
Rutin
Quick read: Rutin, scientifically classified as quercetin-3-O-rutinoside, is a prominent polyphenolic bioflavonoid, a glycoside formed from the flavonoid quercetin and the disaccharide rutinose.
Quick facts · Rutin
- Dose
- 500 mg
- Per day
- 1000 mg
- Timing
- Twice a day
- Course
- 90 days + break 30 days
- Strongest effect
- Antioxidant Protection EnhancementVery highTheoretical