Effects · psyche adverse
Nervousness and Restlessness
Feeling of inner tension, anxiety, 'internal tremor', inability to sit still, need to constantly move. Often associated with taking CNS stimulants.
- Supplements
- 53
- Practices
- 32
- Habits
- 29
How we rate evidence
Probability — how likely the effect is to show up
- Very high
- High
- Medium
- Low
Evidence — where the data comes from
- Scientific Meta-analyses and randomized trials
- Clinical Clinical trials and practice
- Animal research Animal studies
- People reports User reports and anecdotes
- Theoretical Mechanistic reasoning, not yet tested
Reported as a side effect of (114)
Probability Very high 1 High 15 Medium 22 Low 76
Evidence Clinical 30 People reports 79 Theoretical 5
- 9-Me-BC Supplements MediumPeople reports
- Adrafinil Supplements LowClinical
- Alpha-GPC Supplements LowPeople reports
- Amanita Muscaria Supplements LowPeople reports
- Amanita Regalis Supplements LowPeople reports
- Ashwagandha Supplements LowPeople reports
- Bromantane Supplements MediumPeople reports
- Caffeine Supplements HighTheoretical
- Cerebrolysin Supplements LowClinical
- Coluracetam Supplements LowPeople reports
- Dihexa Supplements LowPeople reports
- DL-Phenylalanine (DLPA) Supplements LowPeople reports
- DMAE Supplements LowPeople reports
- Eleuthero Supplements LowPeople reports
- Fadogia Agrestis Supplements LowPeople reports
- Fasoracetam Supplements LowPeople reports
- Ginkgo Biloba Supplements LowPeople reports
- Green Tea Extract Supplements LowPeople reports
- Guarana Supplements MediumTheoretical
- Huperzine A Supplements LowPeople reports
- IDRA-21 Supplements LowPeople reports
- L-Carnitine Supplements LowPeople reports
- Maca Root Supplements LowPeople reports
- Methylene Blue Supplements MediumPeople reports
- Modafinil Supplements LowTheoretical
- Mucuna Pruriens (Velvet Bean) Supplements LowClinical
- N-Acetyl-L-Tyrosine (NALT) Supplements LowPeople reports
- Nicotine Supplements LowTheoretical
- Noopept Supplements LowPeople reports
- Oxiracetam Supplements LowPeople reports
- Panax Ginseng Supplements MediumClinical
- Phenylalanine Supplements LowPeople reports
- Phenylpiracetam (Phenotropil) Supplements MediumPeople reports
- Phosphatidylcholine (PC) Supplements LowPeople reports
- Piracetam Supplements LowPeople reports
- PQQ Supplements LowPeople reports
- Pramiracetam Supplements LowPeople reports
- Pregnenolone Supplements LowPeople reports
- Rhodiola Rosea Supplements LowPeople reports
- Schisandra Supplements MediumPeople reports
- Selegiline Supplements LowClinical
- Semax Supplements LowPeople reports
- Serine Supplements LowPeople reports
- Shilajit Supplements LowPeople reports
- St. John's Wort Supplements LowClinical
- Sulbutiamine Supplements LowPeople reports
- Sunifiram Supplements LowPeople reports
- Theobromine Supplements LowPeople reports
- Tongkat Ali Supplements LowPeople reports
- Tyrosine Supplements LowPeople reports
- Unifiram Supplements LowPeople reports
- Vitamin B1 Supplements LowPeople reports
- Yohimbine Supplements HighPeople reports
- 5Rhythms Dance Practices LowPeople reports
- Alternate Day Fasting Practices LowPeople reports
- Bhastrika Pranayama Practices LowPeople reports
- Body Scan Meditation Practices LowClinical
- Cognitive Training / Brain Games Practices MediumPeople reports
- Calisthenics Practices LowPeople reports
- Cognitive Behavioral Therapy Practices LowClinical
- Contemporary Dance Practices LowPeople reports
- Dance/Movement Therapy Practices LowClinical
- Energizing Music Listening Practices LowPeople reports
- Family Therapy Practices LowPeople reports
- Fasting Mimicking Diet Practices LowPeople reports
- Focused Attention Meditation Practices MediumPeople reports
- Functional Training Practices LowPeople reports
- Group Therapy Practices MediumPeople reports
- Guided Imagery Practices LowPeople reports
- Herbalism / Phytotherapy Practices LowPeople reports
- Holotropic Breathwork Practices HighClinical
- Isochronic Tones Practices MediumPeople reports
- Juice Fasting Practices LowPeople reports
- Kapalabhati Pranayama Practices LowPeople reports
- Kettlebell Training Practices LowPeople reports
- Kundalini Yoga Practices LowPeople reports
- Loving-Kindness Meditation Practices LowPeople reports
- Mindfulness Meditation Practices LowPeople reports
- Raja Yoga Practices LowPeople reports
- Rebirthing Breathwork Practices MediumPeople reports
- SAD Lamp Light Therapy Practices LowClinical
- Strength Training Practices LowClinical
- Visualization Meditation Practices LowPeople reports
- Prolonged Water Fasting Practices LowPeople reports
- Zazen Meditation Practices HighPeople reports
- Alcohol Consumption Habits LowClinical
- Avoid Sugar Habits LowPeople reports
- Binge Eating Episodes Habits LowPeople reports
- Suppressing Emotions Habits HighTheoretical
- Breathwork Habits MediumPeople reports
- Compulsive Online Shopping Habits MediumClinical
- People-Pleasing to Your Own Detriment Habits HighClinical
- Digital Detox Habits MediumClinical
- Doomscrolling (Consuming Negative News) Habits MediumClinical
- Drug Use Habits HighClinical
- Energy Drink Consumption Habits HighClinical
- Engaging in Negative Gossip Habits LowClinical
- Excessive Caffeine Intake Habits HighClinical
- Excessive Pornography Consumption Habits MediumPeople reports
- Excessive Worrying Habits Very highClinical
- Inhalant Abuse Habits MediumPeople reports
- Intermittent Fasting Habits LowPeople reports
- Caffeine Consumption Late in the Day Habits HighClinical
- Limit News Consumption Habits LowPeople reports
- Maladaptive Perfectionism Habits HighClinical
- Meditation Habits LowPeople reports
- Mindless Scrolling on Devices Habits MediumPeople reports
- Engaging in Negative Self-Talk Habits HighClinical
- Chronic Procrastination Habits MediumClinical
- Reckless Driving Habits MediumClinical
- Engaging in Self-Sabotaging Behaviors Habits HighPeople reports
- Compulsive Skin Picking Habits MediumClinical
- Vaping or E-Cigarette Use Habits HighClinical
- Working Excessive Hours Habits HighClinical
Mitigated by (2)
- Amanita Regalis Supplements People reports
- Phenibut Supplements People reports