Quick read: Maca Root (Lepidium meyenii) is a cruciferous vegetable native to the high Andean plateaus of Peru, traditionally consumed as a food and revered for its adaptogenic and therapeutic properties.

Quick facts · Raw Maca Powder

Dose

3 g

Timing

Morning · Daily

Course

60 days + break 30 days

Strongest effect

Fatigue ReductionHighClinical