Effects · psyche adverse
Derealization
Subjective feeling of unreality, detachment, or distortion of the surrounding world. The environment, people, or objects may be perceived as artificial, foggy, flat, lifeless, or dreamlike. It is one of the dissociative symptoms, can accompany anxiety states, or be a side effect of psychoactive substances.
- Supplements
- 5
- Practices
- 11
- Habits
- 13
How we rate evidence
Probability — how likely the effect is to show up
- Very high
- High
- Medium
- Low
Evidence — where the data comes from
- Scientific Meta-analyses and randomized trials
- Clinical Clinical trials and practice
- Animal research Animal studies
- People reports User reports and anecdotes
- Theoretical Mechanistic reasoning, not yet tested
Reported as a side effect of (29)
Probability Medium 7 Low 22
Evidence Clinical 20 People reports 9
- Amanita Muscaria Supplements MediumPeople reports
- Amanita Pantherina Supplements MediumPeople reports
- Amanita Regalis Supplements MediumPeople reports
- NSI-189 Supplements LowPeople reports
- Unifiram Supplements LowPeople reports
- Dance/Movement Therapy Practices LowClinical
- Expressive Writing Practices LowClinical
- Holotropic Breathwork Practices MediumClinical
- Isochronic Tones Practices LowPeople reports
- Kriya Yoga Practices LowClinical
- Kundalini Yoga Practices LowPeople reports
- Psychodynamic Therapy Practices LowClinical
- Raja Yoga Practices LowClinical
- Rebirthing Breathwork Practices MediumClinical
- Vipassana Meditation Practices LowClinical
- Zazen Meditation Practices LowClinical
- Alcohol Consumption Habits LowClinical
- Suppressing Emotions Habits LowClinical
- People-Pleasing to Your Own Detriment Habits LowClinical
- Doomscrolling (Consuming Negative News) Habits LowClinical
- Drug Use Habits LowClinical
- Avoiding Difficult Emotions Habits LowClinical
- Excessive Pornography Consumption Habits LowPeople reports
- Excessive Worrying Habits MediumClinical
- Inhalant Abuse Habits MediumPeople reports
- Maladaptive Perfectionism Habits LowClinical
- Meditation Habits LowClinical
- Engaging in Negative Self-Talk Habits LowClinical
- Practice Mindfulness Habits LowClinical
Mitigated by (1)
- Phenibut Supplements People reports