Effects · body adverse
Muscle Ache (Myalgia)
Aching, dull, or sharp pain in muscles, not related to physical exertion or injury.
- Supplements
- 8
- Practices
- 86
- Habits
- 41
How we rate evidence
Probability — how likely the effect is to show up
- Very high
- High
- Medium
- Low
Evidence — where the data comes from
- Scientific Meta-analyses and randomized trials
- Clinical Clinical trials and practice
- Animal research Animal studies
- People reports User reports and anecdotes
- Theoretical Mechanistic reasoning, not yet tested
Reported as a side effect of (135)
Probability Very high 21 High 50 Medium 27 Low 37
Evidence Clinical 71 People reports 46 Theoretical 18
- Anastrozole Supplements LowTheoretical
- Dutasteride Supplements LowPeople reports
- Olive Leaf Extract Supplements LowPeople reports
- Red Yeast Rice Supplements LowClinical
- Spirulina Supplements LowPeople reports
- Tadalafil (Cialis) Supplements LowClinical
- Unifiram Supplements LowPeople reports
- Vitamin D Supplements LowTheoretical
- 5Rhythms Dance Practices LowClinical
- Acupressure Practices HighClinical
- Acupuncture Practices LowClinical
- Animal Flow Practices HighClinical
- Anusara Yoga Practices HighClinical
- Art Journaling / Sketching Practices MediumClinical
- Ballet Fitness Practices HighTheoretical
- Bedtime Ritual Practices LowClinical
- Belly Dance Practices HighTheoretical
- Bhakti Yoga Practices LowClinical
- Bhastrika Pranayama Practices LowPeople reports
- Bikram Yoga Practices HighClinical
- Brisk Walking Practices HighClinical
- Calisthenics Practices Very highTheoretical
- Chiropractic Practices HighClinical
- Clay Sculpting / Modeling Practices HighPeople reports
- Contact Improvisation Practices Very highTheoretical
- Contemporary Dance Practices Very highTheoretical
- Contrast Limb Baths Practices LowClinical
- CrossFit Practices Very highPeople reports
- Self-Cupping Massage (Silicone) Practices MediumPeople reports
- Cycling Practices Very highPeople reports
- Dance/Movement Therapy Practices HighClinical
- Deep Tissue Massage Practices Very highClinical
- Digital Art Creation Practices HighClinical
- Drumming Circle Practices HighClinical
- Ecstatic Dance Practices MediumClinical
- Knitting / Fiber Arts Practices HighPeople reports
- Fasting Mimicking Diet Practices MediumClinical
- Self Foot Reflexology Practices LowPeople reports
- Free / Intuitive Dance Practices HighClinical
- Functional Training Practices HighTheoretical
- Hatha Yoga Practices HighPeople reports
- High-Intensity Interval Training (HIIT) Practices Very highTheoretical
- Hiking Practices Very highClinical
- Holotropic Breathwork Practices MediumPeople reports
- Hot Stone Massage Practices MediumClinical
- Integral Yoga Practices LowPeople reports
- Intermittent Calorie Restriction Practices LowPeople reports
- Iyengar Yoga Practices HighPeople reports
- Jivamukti Yoga Practices HighClinical
- Running / Jogging Practices Very highTheoretical
- Juice Fasting Practices MediumPeople reports
- Ketogenic Diet Practices MediumPeople reports
- Kettlebell Training Practices Very highClinical
- Kripalu Yoga Practices LowClinical
- Kriya Yoga Practices LowPeople reports
- Kundalini Yoga Practices HighClinical
- Lunar Cycle Syncing Practices LowClinical
- Mandala Coloring / Anti-Stress Coloring Practices MediumPeople reports
- Mantra Meditation Practices LowPeople reports
- Mindful Photography Practices LowClinical
- Moxibustion Practices LowPeople reports
- Manual Myofascial Release Practices HighClinical
- Origami Practices HighClinical
- Osteopathy Practices HighClinical
- Pilates Practices HighClinical
- Smart Posture Correctors Practices MediumPeople reports
- Power Yoga Practices HighClinical
- Prenatal Yoga Practices HighPeople reports
- Raja Yoga Practices MediumPeople reports
- Indoor Rowing Practices Very highTheoretical
- Scalp Massage Practices LowPeople reports
- Scrapbooking Practices HighClinical
- Foam Rolling Practices HighClinical
- Shiatsu Massage Practices HighClinical
- Singing / Choir Practices MediumClinical
- Sivananda Yoga Practices MediumPeople reports
- Social Dancing Practices HighClinical
- Sports Massage Practices HighClinical
- Strength Training Practices Very highTheoretical
- Dynamic Stretching Practices MediumClinical
- Static Stretching Practices HighClinical
- Swedish Massage Practices MediumClinical
- Tai Chi Practices LowClinical
- Tantra Yoga Practices HighClinical
- Thai Massage Practices HighClinical
- Trail Running Practices HighClinical
- Trigger Point Therapy Practices HighClinical
- Vinyasa Yoga Practices Very highClinical
- Vipassana Meditation Practices HighPeople reports
- Walking Meditation Practices LowClinical
- Prolonged Water Fasting Practices MediumPeople reports
- Weighted Blanket Practices LowPeople reports
- Zazen Meditation Practices MediumPeople reports
- Zumba Practices Very highClinical
- Alcohol Consumption Habits MediumPeople reports
- Avoid Sugar Habits LowPeople reports
- Balance Training Habits HighTheoretical
- Binge-Watching TV Shows for Hours Habits HighClinical
- Suppressing Emotions Habits MediumClinical
- Breathwork Habits LowPeople reports
- Cardiovascular Exercise Habits HighClinical
- Compulsive Online Shopping Habits MediumClinical
- Creative Expression Habits MediumClinical
- People-Pleasing to Your Own Detriment Habits MediumClinical
- Engaging in Conflict Habits MediumPeople reports
- Engaging in Negative Gossip Habits LowClinical
- Excessive Caffeine Intake Habits LowPeople reports
- Excessive Video Gaming Habits HighClinical
- Excessive Worrying Habits HighClinical
- Flexibility & Mobility Habits HighPeople reports
- Foam Rolling / Myofascial Release Habits Very highClinical
- Get Fresh Air Habits HighClinical
- High-Intensity Interval Training (HIIT) Habits Very highTheoretical
- Insufficient Sleep Habits LowPeople reports
- Intermittent Fasting Habits LowPeople reports
- Habitual Neck or Back Cracking Habits LowPeople reports
- Meditation Habits MediumPeople reports
- Mindless Scrolling on Devices Habits HighClinical
- Morning Exercise Habits HighTheoretical
- Mouth Taping for Sleep Habits LowPeople reports
- Music Practice Habits HighPeople reports
- Nature Walks Habits MediumClinical
- Oil Pulling Habits LowPeople reports
- Chronic Oversleeping Habits LowPeople reports
- Maintaining Poor Posture Habits HighClinical
- Prolonged Sitting Habits Very highClinical
- Reading Habits HighClinical
- Recreational Sports Habits Very highTheoretical
- Spend Time in Nature Habits MediumClinical
- Strength Training Habits Very highTheoretical
- Teeth Grinding (Bruxism) Habits Very highClinical
- Vibration Plate Therapy Habits Very highTheoretical
- Walking Habits MediumClinical
- Working Excessive Hours Habits HighPeople reports
- Yoga Practice Habits HighClinical
Mitigated by (1)
- Feverfew Supplements People reports