Effects · body adverse
Fluid Loss (Diuretic Effect)
Significant loss of body fluid due to the pronounced diuretic action of the supplement, which can lead to dehydration, electrolyte imbalance, and weight loss due to water (often temporary).
- Supplements
- 4
- Practices
- 10
- Habits
- 4
How we rate evidence
Probability — how likely the effect is to show up
- Very high
- High
- Medium
- Low
Evidence — where the data comes from
- Scientific Meta-analyses and randomized trials
- Clinical Clinical trials and practice
- Animal research Animal studies
- People reports User reports and anecdotes
- Theoretical Mechanistic reasoning, not yet tested
Reported as a side effect of (18)
Probability High 6 Medium 8 Low 4
Evidence Clinical 6 People reports 2 Theoretical 10
- Caffeine Supplements LowTheoretical
- Dandelion Root Supplements MediumTheoretical
- Guarana Supplements LowTheoretical
- Silica Supplements LowPeople reports
- Dance/Movement Therapy Practices LowTheoretical
- Finnish Sauna Practices HighTheoretical
- Fasting Mimicking Diet Practices MediumClinical
- Herbal Steam Bath Practices HighTheoretical
- Herbalism / Phytotherapy Practices MediumClinical
- Infrared Sauna Practices HighTheoretical
- Intermittent Calorie Restriction Practices MediumClinical
- Juice Fasting Practices MediumPeople reports
- Kettlebell Training Practices MediumClinical
- Prolonged Water Fasting Practices HighTheoretical
- Cold Exposure Habits MediumClinical
- Hot Salt Baths Habits HighTheoretical
- Intermittent Fasting Habits HighTheoretical
- Walking Habits MediumClinical