Supplement · other
Red Yeast Rice
Quick read: Red Yeast Rice (RYR) is a traditional Chinese dietary staple and medicinal product, originating from the fermentation of Monascus purpureus yeast on rice.
Quick facts · Standardized Red Yeast Rice Extract
- Dose
- 600 mg
- Per day
- 1200 mg
- Timing
- Before bed · Twice a day
- Course
- 60 days + break 30 days
- Strongest effect
- Cholesterol Level ReductionVery highTheoretical