Effects · mind adverse
Decreased Motivation
Lack of energy, lack of desire to do anything, loss of interest in activities that previously brought pleasure, decreased purposefulness.
- Supplements
- 3
- Practices
- 14
- Habits
- 39
How we rate evidence
Probability — how likely the effect is to show up
- Very high
- High
- Medium
- Low
Evidence — where the data comes from
- Scientific Meta-analyses and randomized trials
- Clinical Clinical trials and practice
- Animal research Animal studies
- People reports User reports and anecdotes
- Theoretical Mechanistic reasoning, not yet tested
Reported as a side effect of (56)
Probability Very high 5 High 13 Medium 18 Low 20
Evidence Clinical 31 People reports 21 Theoretical 4
- Alpha-GPC Supplements LowPeople reports
- Oxiracetam Supplements LowPeople reports
- Tryptophan Supplements LowPeople reports
- Alternate Day Fasting Practices LowPeople reports
- Cognitive Training / Brain Games Practices MediumPeople reports
- Calisthenics Practices LowClinical
- Cognitive Behavioral Therapy Practices LowClinical
- Fasting Mimicking Diet Practices MediumClinical
- Habit Tracking Journal Practices LowClinical
- Isochronic Tones Practices LowPeople reports
- Running / Jogging Practices LowPeople reports
- Juice Fasting Practices MediumPeople reports
- Raja Yoga Practices LowPeople reports
- Strength Training Practices LowClinical
- Trail Running Practices LowClinical
- Time-Restricted Eating 16/8 Practices LowPeople reports
- Prolonged Water Fasting Practices MediumPeople reports
- Alcohol Consumption Habits MediumClinical
- All-or-Nothing (Black and White) Thinking Habits MediumClinical
- Binge Eating Episodes Habits MediumClinical
- Binge-Watching TV Shows for Hours Habits MediumClinical
- Blaming Others for Personal Problems Habits MediumClinical
- Suppressing Emotions Habits MediumClinical
- Brain Training Habits LowPeople reports
- Catastrophizing (Assuming the Worst) Habits HighTheoretical
- Compulsive Online Shopping Habits HighClinical
- People-Pleasing to Your Own Detriment Habits Very highClinical
- Doomscrolling (Consuming Negative News) Habits HighClinical
- Drug Use Habits HighClinical
- Avoiding Difficult Emotions Habits MediumClinical
- Emotional Eating Habits LowPeople reports
- Excessive Caffeine Intake Habits LowPeople reports
- Excessive Pornography Consumption Habits HighClinical
- Excessive Social Media Use Habits MediumPeople reports
- Excessive Worrying Habits HighClinical
- Inactive Lifestyle Habits MediumPeople reports
- Inhalant Abuse Habits HighPeople reports
- Insufficient Sleep Habits HighClinical
- Intermittent Fasting Habits LowPeople reports
- Irregular Sleep-Wake Schedule Habits HighClinical
- Learn New Things Habits LowClinical
- Insufficient Fruit and Vegetable Intake Habits MediumTheoretical
- Maladaptive Perfectionism Habits HighClinical
- Mindless Scrolling on Devices Habits MediumPeople reports
- Engaging in Negative Self-Talk Habits Very highTheoretical
- Not eating enough Habits HighClinical
- Chronic Procrastination Habits HighClinical
- Prolonged Sitting Habits MediumClinical
- Ruminating on Past Mistakes Habits LowTheoretical
- Using Screens in Bed Habits LowClinical
- Engaging in Self-Sabotaging Behaviors Habits Very highPeople reports
- Compulsive Skin Picking Habits MediumClinical
- Skipping Rest Breaks During Work Habits MediumClinical
- Self-Imposed Social Isolation Habits Very highPeople reports
- Unrealistic Expectations of Self Habits HighClinical
- Working Excessive Hours Habits Very highClinical
Mitigated by (16)
- D-Aspartic Acid Supplements People reports
- Bromantane Supplements People reports
- Dihexa Supplements People reports
- Guarana Supplements People reports
- IDRA-21 Supplements People reports
- Ligandrol LGD-4033 Supplements People reports
- Modafinil Supplements People reports
- Mucuna Pruriens (Velvet Bean) Supplements People reports
- NSI-189 Supplements People reports
- Phenylpiracetam (Phenotropil) Supplements People reports
- Pramiracetam Supplements People reports
- Sabroxy Supplements Theoretical
- Selegiline Supplements People reports
- Semax Supplements People reports
- Vitamin B1 Supplements People reports
- Yohimbine Supplements People reports