Effects · health adverse
Heartburn / Reflux
A burning sensation behind the breastbone or in the upper abdomen, often rising towards the throat, caused by the backflow of acidic stomach contents into the esophagus (reflux). May be accompanied by a sour taste in the mouth.
- Supplements
- 45
- Practices
- 20
- Habits
- 24
How we rate evidence
Probability — how likely the effect is to show up
- Very high
- High
- Medium
- Low
Evidence — where the data comes from
- Scientific Meta-analyses and randomized trials
- Clinical Clinical trials and practice
- Animal research Animal studies
- People reports User reports and anecdotes
- Theoretical Mechanistic reasoning, not yet tested
Reported as a side effect of (89)
Probability Very high 1 High 6 Medium 14 Low 68
Evidence Clinical 22 People reports 64 Theoretical 3
- Amanita Regalis Supplements LowPeople reports
- Ashwagandha Supplements LowPeople reports
- Betaine (TMG) Supplements MediumClinical
- Black Seed Oil Supplements LowPeople reports
- Blueberry Extract Supplements LowPeople reports
- Boswellia Supplements LowPeople reports
- Bromelain Supplements LowPeople reports
- Caffeine Supplements LowPeople reports
- Calcium Supplements LowPeople reports
- CBD Supplements LowPeople reports
- Chondroitin Sulfate Supplements LowPeople reports
- Cinnamon Extract Supplements LowPeople reports
- Curcumin Supplements LowPeople reports
- Dandelion Root Supplements LowPeople reports
- Fenugreek Extract Supplements LowPeople reports
- Garlic Supplements LowPeople reports
- Ginger Supplements MediumClinical
- Glucosamine Supplements LowClinical
- Glutamine Supplements LowPeople reports
- Green Tea Extract Supplements LowPeople reports
- Guarana Supplements LowPeople reports
- Histidine Supplements LowPeople reports
- Holy Basil (Tulsi) Supplements LowPeople reports
- L-Carnitine Supplements LowPeople reports
- Lavender Extract Supplements LowClinical
- Lycopene Supplements LowPeople reports
- MCT Oil Supplements LowPeople reports
- Milk Thistle Supplements LowPeople reports
- Nicotine Supplements LowPeople reports
- Pepsin Supplements HighClinical
- Phenibut Supplements LowPeople reports
- Phenylalanine Supplements LowPeople reports
- Phenylpiracetam (Phenotropil) Supplements LowPeople reports
- Piperine Supplements LowClinical
- Potassium Supplements LowPeople reports
- Protein Supplements LowPeople reports
- Rutin Supplements LowPeople reports
- Saw Palmetto Supplements LowPeople reports
- Schisandra Supplements LowPeople reports
- Shilajit Supplements LowPeople reports
- Sulforaphane Supplements LowPeople reports
- Tyrosine Supplements LowPeople reports
- Uridine Supplements LowPeople reports
- Vitamin B3 Supplements LowPeople reports
- Vitamin C Supplements LowClinical
- 5Rhythms Dance Practices LowPeople reports
- Adequate Hydration Practices LowPeople reports
- Alternate Day Fasting Practices LowPeople reports
- Animal Flow Practices LowPeople reports
- Ashtanga Yoga Practices LowPeople reports
- Contemporary Dance Practices LowPeople reports
- Fasting Mimicking Diet Practices LowPeople reports
- Hatha Yoga Practices LowPeople reports
- Herbalism / Phytotherapy Practices LowPeople reports
- Intermittent Calorie Restriction Practices LowPeople reports
- Iyengar Yoga Practices LowPeople reports
- Jivamukti Yoga Practices LowPeople reports
- Juice Fasting Practices MediumPeople reports
- Kettlebell Training Practices LowPeople reports
- Power Yoga Practices LowPeople reports
- Prenatal Yoga Practices HighClinical
- Seed Cycling Practices LowPeople reports
- Strength Training Practices LowPeople reports
- Time-Restricted Eating 14/10 Practices LowPeople reports
- Time-Restricted Eating 16/8 Practices LowPeople reports
- Using Alcohol as a Sleep Aid Habits MediumClinical
- Alcohol Consumption Habits MediumClinical
- Binge Eating Episodes Habits Very highClinical
- Bulimia Habits HighClinical
- Cigarette Smoking Habits HighTheoretical
- Consume Healthy Fats Habits LowPeople reports
- People-Pleasing to Your Own Detriment Habits MediumClinical
- Doomscrolling (Consuming Negative News) Habits LowClinical
- Eating Too Quickly Habits MediumClinical
- Emotional Eating Habits HighClinical
- Excessive Caffeine Intake Habits MediumClinical
- Excessive Worrying Habits MediumClinical
- Fast Food Consumption Habits MediumPeople reports
- High Saturated and Trans Fat Intake Habits MediumClinical
- Intermittent Fasting Habits LowPeople reports
- Caffeine Consumption Late in the Day Habits LowClinical
- Eating Large Meals Late at Night Habits HighTheoretical
- Mindless Snacking Habits LowClinical
- Engaging in Negative Self-Talk Habits MediumTheoretical
- Maintaining Poor Posture Habits MediumClinical
- Prolonged Sitting Habits LowPeople reports
- Engaging in Self-Sabotaging Behaviors Habits MediumPeople reports
- Vagus Nerve Stimulation Habits LowPeople reports
- Yoga Practice Habits LowPeople reports