Hyperthyroidism
Condition where the thyroid gland produces excessive amounts of hormones. Symptoms: weight loss, rapid heartbeat, sweating, tremors, anxiety, bulging eyes (in Graves' disease). It is a CONTRAINDICATION for taking iodine, tyrosine, stimulants. May indicate a need for L-carnitine (reduces symptoms), lemon balm, bugleweed (Lycopus europaeus), selenium (for Graves' disease), B vitamins (due to accelerated metabolism). Requires treatment by an endocrinologist.
- What may help
- 6
- What to avoid
- 70
What may help (6)
- L-Carnitine Supplements HighClinical
L-Carnitine can help alleviate symptoms of hyperthyroidism, such as rapid heart rate, nervousness, and fatigue, by blocking thyroid hormone effects at the cellular level.
- Propranolol Supplements HighClinical
Propranolol helps control the common, uncomfortable symptoms of an overactive thyroid, such as a rapid heart rate and tremors, while other treatments address the underlying condition.
- Naturopathy Practices MediumClinical
Naturopathic adjunctive support for hyperthyroidism focuses on symptom management and immune modulation (especially in Graves' disease). L-carnitine can help reduce symptoms, while lemon balm, bugleweed, and selenium (for Graves' disease) may offer moderate benefits in calming thyroid activity and reducing autoimmunity, always under endocrinologist care.
- Acetyl-L-Carnitine (ALCAR) Supplements LowClinical
In hyperthyroidism, it may help alleviate some symptoms such as nervousness and rapid heartbeat by influencing metabolism.
- Integral Yoga Practices LowClinical
Integral Yoga can modestly alleviate symptoms of hyperthyroidism such as anxiety, tremors, and a rapid heartbeat by calming the nervous system and reducing sympathetic overactivity, serving as a supportive therapy alongside medical treatment.
- Eleuthero Supplements LowPeople reports
Due to its stimulating nature, Eleuthero may exacerbate symptoms of an overactive thyroid and is generally not recommended for hyperthyroidism.
What to avoid (70)
- Theobromine Supplements Very highClinical
If you have an overactive thyroid (hyperthyroidism), this supplement could exacerbate symptoms like rapid heartbeat, anxiety, or tremors.
- Adrafinil Supplements HighClinical
Adrafinil's stimulating effects can exacerbate symptoms of an overactive thyroid, such as rapid heartbeat and anxiety.
- Bikram Yoga Practices HighClinical
Individuals with hyperthyroidism already experience increased heat production and intolerance. The heated environment of Bikram Yoga can dangerously exacerbate symptoms, making this practice strictly contraindicated.
- Bromantane Supplements HighClinical
Given its stimulating nature, Bromantane could exacerbate symptoms like rapid heartbeat, anxiety, or tremors in individuals with an overactive thyroid (hyperthyroidism).
- Caffeine Supplements HighClinical
With an overactive thyroid, caffeine can worsen symptoms like rapid heartbeat, anxiety, and tremors, so it's best to avoid it.
- Calisthenics Practices HighClinical
Uncontrolled hyperthyroidism significantly increases metabolic rate, causing tachycardia, arrhythmias, and muscle weakness with exertion, risking cardiac strain or thyroid storm. Exercise is contraindicated until stable.
- Cycling Practices HighClinical
Uncontrolled hyperthyroidism (overactive thyroid) can lead to a dangerously rapid heart rate, arrhythmias, and increased metabolic stress, making strenuous exercise risky for your heart. Consult your endocrinologist.
- Dance/Movement Therapy Practices HighClinical
Uncontrolled hyperthyroidism can lead to tachycardia, arrhythmias, and muscle weakness, which are exacerbated by physical activity in Dance/Movement Therapy, risking cardiac events or thyroid storm.
- Excessive Caffeine Intake Habits HighClinical
Caffeine's stimulating effects can exacerbate symptoms of an overactive thyroid, such as rapid heart rate, tremors, and anxiety. Individuals with hyperthyroidism should limit or avoid excessive caffeine.
- Guarana Supplements HighClinical
If you have an overactive thyroid, guarana can intensify symptoms like rapid heart rate, tremors, and nervousness, making your condition harder to manage.
- Herbal Steam Bath Practices HighClinical
Avoid if you have hyperthyroidism (overactive thyroid). You are already in a hypermetabolic state, and the additional heat stress can exacerbate symptoms like rapid heart rate, tremors, and lead to serious complications like thyroid storm.
- Herbalism / Phytotherapy Practices HighClinical
Herbs high in iodine (e.g., kelp) or those with stimulating effects are contraindicated in hyperthyroidism, as they can dangerously worsen symptoms. Consult your endocrinologist.
- Hiking Practices HighClinical
Uncontrolled hyperthyroidism leads to symptoms like rapid heart rate, tremors, and heat intolerance, which are significantly worsened by hiking, increasing the risk of cardiac complications including thyroid storm. Medical clearance is essential.
- Intermittent Calorie Restriction Practices HighClinical
Intermittent calorie restriction can put additional metabolic stress on an already hyperactive thyroid system, potentially worsening symptoms of hyperthyroidism. Requires strict medical supervision.
- Iyengar Yoga Practices HighClinical
Uncontrolled hyperthyroidism can lead to tachycardia, tremors, and exercise intolerance, making strenuous Iyengar Yoga practice unsafe. Consult an endocrinologist for treatment before engaging in intense physical activity.
- Kettlebell Training Practices HighClinical
Kettlebell training can worsen symptoms of uncontrolled hyperthyroidism, including heart palpitations and heat intolerance. Medical clearance is essential.
- Naturopathy Practices HighClinical
Iodine, tyrosine, and stimulating supplements are contraindicated as they can exacerbate an overactive thyroid gland.
- Phenylpiracetam (Phenotropil) Supplements HighClinical
Phenylpiracetam is contraindicated in hyperthyroidism, as its stimulating properties can worsen symptoms like rapid heartbeat, anxiety, and tremors.
- Power Yoga Practices HighClinical
Uncontrolled hyperthyroidism significantly increases metabolism and heart rate. Power Yoga's intensity can dangerously overstimulate the body, risking severe tachycardia, arrhythmias, and other complications. This practice is contraindicated.
- Prolonged Water Fasting Practices HighClinical
Uncontrolled hyperthyroidism is a contraindication for prolonged water fasting, as the metabolic stress can exacerbate symptoms like rapid heartbeat, anxiety, and potentially lead to a dangerous thyroid storm.
- Social Dancing Practices HighClinical
Uncontrolled hyperthyroidism causes a rapid heart rate, tremors, and exercise intolerance. Dancing can overstress your cardiovascular system and worsen symptoms, so medical stabilization is needed first.
- Sulbutiamine Supplements HighClinical
Avoid Sulbutiamine if you have an overactive thyroid (hyperthyroidism), as its stimulant-like effects could worsen symptoms like nervousness or rapid heart rate.
- Swimming Practices HighClinical
Uncontrolled hyperthyroidism can lead to rapid heart rate and heat intolerance; swimming, especially in warm water, can worsen symptoms or trigger cardiac events.
- Walking Habits HighClinical
If you have severe, uncontrolled hyperthyroidism, walking can exacerbate symptoms like rapid heartbeat, tremors, and anxiety, and may increase your risk of cardiac complications. Consult your endocrinologist before exercising.
- Alternate Day Fasting Practices MediumClinical
Individuals with untreated or uncontrolled hyperthyroidism should avoid alternate day fasting, as it can worsen symptoms like weight loss, rapid heartbeat, and metabolic stress.
- Amanita Pantherina Supplements MediumClinical
The dried mushroom form may worsen symptoms like rapid heart rate, anxiety, and tremors in individuals with an overactive thyroid.
- Belly Dance Practices MediumClinical
Uncontrolled hyperthyroidism can lead to dangerously fast heart rates, arrhythmias, and muscle weakness during physical activity. Medical management is essential.
- Cardiovascular Exercise Habits MediumClinical
If you have uncontrolled hyperthyroidism, strenuous exercise can significantly worsen symptoms like rapid heartbeat, tremors, and heat intolerance, placing excessive strain on your cardiovascular system. Consult your endocrinologist before exercising.
- CrossFit Practices MediumClinical
Uncontrolled hyperthyroidism, characterized by an already accelerated metabolism, can be dangerously exacerbated by intense exercise, increasing cardiac risk.
- Integral Yoga Practices MediumClinical
For uncontrolled hyperthyroidism, stimulating yoga practices can exacerbate symptoms like palpitations, anxiety, and tremors. Focus on calming, gentle forms, or consult your endocrinologist.
- N-Acetyl-L-Tyrosine (NALT) Supplements MediumClinical
Do not take N-Acetyl-L-Tyrosine if you have an overactive thyroid (hyperthyroidism), as it may interfere with thyroid hormone levels.
- Nicotine Supplements MediumClinical
People with an overactive thyroid should avoid nicotine, as it can worsen symptoms like rapid heartbeat and tremors.
- Shilajit Supplements MediumClinical
Individuals with an overactive thyroid (hyperthyroidism) should avoid shilajit. It might stimulate thyroid hormone production, potentially exacerbating symptoms like rapid heartbeat, anxiety, or unexplained weight loss.
- Spirulina Supplements MediumClinical
If you have an overactive thyroid (hyperthyroidism), use spirulina with caution and consult your doctor, as it may contain iodine which could worsen your condition.
- Tai Chi Practices MediumClinical
If you have severe, uncontrolled hyperthyroidism, Tai Chi may exacerbate symptoms like rapid heartbeat, tremors, and anxiety due to increased metabolic activity.
- Walking Meditation Practices MediumClinical
Uncontrolled hyperthyroidism can cause rapid heart rate, tremors, and exercise intolerance, making physical activity risky. Consult your endocrinologist.
- 5Rhythms Dance Practices LowClinical
Untreated or poorly managed hyperthyroidism can lead to excessive heart rate and strain during vigorous activity. Medical clearance is recommended.
- Active Music Making Practices LowClinical
Uncontrolled hyperthyroidism can lead to cardiac complications that may be exacerbated by the physical and emotional demands of active music making. Ensure your condition is well-managed before engaging.
- Anusara Yoga Practices LowClinical
Uncontrolled hyperthyroidism can cause rapid heart rate, tremors, and heat intolerance, which vigorous yoga can exacerbate. Practice with caution and medical supervision.
- Deep Tissue Massage Practices LowClinical
Uncontrolled hyperthyroidism can cause symptoms like rapid heartbeat and anxiety, which might be exacerbated by the stimulating effects of deep tissue massage.
- Energizing Music Listening Practices LowClinical
If you have hyperthyroidism, energizing music can further stimulate your nervous system, potentially worsening symptoms like rapid heart rate, anxiety, or tremors. This practice should be avoided.
- Heat Exposure (Sauna/Steam) Habits LowClinical
Individuals with hyperthyroidism already have an accelerated metabolism and often experience heat intolerance. Sauna use can exacerbate symptoms like rapid heartbeat, anxiety, and excessive sweating, and should be avoided or used with extreme caution after medical clearance.
- Hot Stone Massage Practices LowClinical
Uncontrolled hyperthyroidism already causes heat intolerance and a rapid heart rate. Hot stone massage, by adding external heat, can dangerously exacerbate these symptoms.
- Portion Control Practices LowClinical
Hyperthyroidism increases metabolic rate. Restrictive portion control can worsen weight loss and symptoms like fatigue due to insufficient caloric intake.
- Rebirthing Breathwork Practices LowClinical
Individuals with an overactive thyroid already have heightened metabolic rates and sympathetic activity, which intense breathwork can exacerbate, leading to symptoms like severe anxiety or palpitations. Consult an endocrinologist.
- Time-Restricted Eating 16/8 Practices LowClinical
Individuals with hyperthyroidism have an accelerated metabolism. Fasting might introduce additional physiological stress that could potentially exacerbate symptoms like palpitations or anxiety. Use with caution and medical guidance.
- Yoga Practice Habits LowClinical
If you have uncontrolled hyperthyroidism, strenuous yoga or stimulating pranayama may exacerbate symptoms like rapid heartbeat, tremors, or anxiety. Opt for calming, gentle practices and consult your endocrinologist.
- Green Tea Extract Supplements MediumPeople reports
The stimulant effect of caffeine can worsen symptoms of an overactive thyroid, like anxiety and rapid heart rate.
- Iodine Supplements Very highTheoretical
Iodine is strictly contraindicated if you have hyperthyroidism (overactive thyroid), as it can dangerously worsen your condition.
- Tyrosine Supplements Very highTheoretical
Avoid if you have an overactive thyroid, as tyrosine can increase thyroid hormone production and potentially worsen your condition.
- 9-Me-BC Supplements HighTheoretical
Its stimulating nature may worsen symptoms of an overactive thyroid gland.
- Ashwagandha Supplements HighTheoretical
Ashwagandha may increase thyroid hormone levels, so it's not recommended if you have an overactive thyroid (hyperthyroidism).
- L-Carnitine Supplements HighTheoretical
L-Carnitine may influence thyroid hormone levels. If you have an overactive thyroid, use this supplement only under the strict guidance of an endocrinologist.
- Noopept Supplements HighTheoretical
Noopept's stimulating effects could exacerbate symptoms of an overactive thyroid, such as rapid heartbeat, tremors, and anxiety. Consult your endocrinologist before use.
- Pramiracetam Supplements HighTheoretical
Not recommended for those with an overactive thyroid (hyperthyroidism), as it may intensify symptoms like rapid heart rate or anxiety.
- Rhodiola Rosea Supplements HighTheoretical
Individuals with hyperthyroidism should avoid Rhodiola Rosea, as its stimulating properties could worsen symptoms like rapid heartbeat, anxiety, or unintentional weight loss.
- Sunifiram Supplements HighTheoretical
If you have an overactive thyroid, Sunifiram could worsen symptoms like rapid heart rate, anxiety, and tremors due to its stimulating effects.
- Yohimbine Supplements HighTheoretical
Yohimbine's stimulant effects can intensify symptoms of an overactive thyroid, such as rapid heart rate, anxiety, and tremors.
- Chlorella Supplements MediumTheoretical
Due to potential iodine content, chlorella is not recommended if you have hyperthyroidism, as it could worsen the overactive thyroid function.
- DL-Phenylalanine (DLPA) Supplements MediumTheoretical
Avoid DLPA if you have an overactive thyroid (hyperthyroidism), as it could potentially worsen symptoms like rapid heart rate or anxiety.
- Eleuthero Supplements MediumTheoretical
If you have an overactive thyroid (hyperthyroidism), consult your doctor before taking Eleuthero, as its stimulating properties could potentially worsen your symptoms.
- NSI-189 Supplements MediumTheoretical
NSI-189's potential effects on energy and metabolism, as well as its psychoactive properties, might worsen symptoms of hyperthyroidism like rapid heartbeat, anxiety, or tremors.
- Oxiracetam Supplements MediumTheoretical
If you have an overactive thyroid (hyperthyroidism), avoid Oxiracetam as its stimulating effects could exacerbate symptoms like rapid heartbeat, anxiety, or tremors.
- Panax Ginseng Supplements MediumTheoretical
Avoid if you have hyperthyroidism, as the stimulating properties of Panax Ginseng might exacerbate symptoms like rapid heartbeat and anxiety.
- Phenylalanine Supplements MediumTheoretical
If you have hyperthyroidism (overactive thyroid), consult your doctor before use, as phenylalanine is a precursor to thyroid hormones and could potentially worsen your condition.
- Cordyceps Supplements LowTheoretical
Given its stimulating properties, Cordyceps might worsen symptoms of an overactive thyroid (hyperthyroidism). Consult your doctor if you have this condition.
- DHEA Supplements LowTheoretical
Due to its impact on overall endocrine balance and metabolic rate, DHEA may worsen symptoms in individuals with hyperthyroidism.
- PRL-8-53 Supplements LowTheoretical
If you have an overactive thyroid, PRL-8-53 could potentially worsen symptoms like rapid heartbeat or nervousness. Consult your doctor.
- Vitamin A Supplements LowTheoretical
For individuals with an overactive thyroid, high doses of this vitamin could potentially interfere with thyroid hormone regulation.
- Vinyasa Yoga Practices LowTheoretical
For individuals with hyperthyroidism, the stimulating nature of Vinyasa Yoga, particularly vigorous breathwork, can worsen symptoms like rapid heart rate, anxiety, and tremors. Consult your endocrinologist and practice with caution, avoiding overly stimulating exercises.