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Glaucoma

Optic nerve damage, often linked to IOP. Indications may include antioxidants, ginkgo biloba, magnesium, Omega-3. Ophthalmologist consultation important.

What may help
2
What to avoid
21

What may help (2)

  • Ginkgo Biloba Supplements LowClinical

    Some research suggests Ginkgo Biloba's potential to improve ocular blood flow, which may offer supportive benefits for optic nerve health in glaucoma patients, though it's not a primary treatment.

  • Naturopathy Practices LowClinical

    Naturopathic approaches to glaucoma, as an adjunct to conventional treatment, focus on neuroprotection and improving ocular blood flow. Antioxidants, Ginkgo Biloba, magnesium, and omega-3s are theorized to support optic nerve health. While not a primary treatment, they may offer small, consistent benefits in supporting eye health.

What to avoid (21)

  • Ashtanga Yoga Practices HighClinical

    Inversion postures in Ashtanga Yoga can significantly increase intraocular pressure, which may worsen optic nerve damage in individuals with glaucoma. Avoid inversions if you have this condition, or consult your ophthalmologist.

  • Integral Yoga Practices HighClinical

    Glaucoma is a contraindication for inversions (poses where the head is below the heart) as they significantly increase intraocular pressure, potentially damaging the optic nerve.

  • Anusara Yoga Practices LowClinical

    Inverted yoga poses can temporarily increase intraocular pressure, which may be harmful for individuals with glaucoma. Consult your ophthalmologist before practicing inversions.

  • Cold Water Face Plunge Practices LowClinical

    Cold water immersion can temporarily increase intraocular pressure, which may be detrimental for individuals with glaucoma.

  • CrossFit Practices LowClinical

    Straining during heavy lifts and certain inverted positions may transiently increase intraocular pressure, which can be risky for glaucoma.

  • Excessive Caffeine Intake Habits LowClinical

    Excessive caffeine intake can cause a temporary increase in intraocular pressure, which is a concern for individuals with glaucoma. Discuss your caffeine consumption with your ophthalmologist.

  • Jivamukti Yoga Practices LowClinical

    Avoid inverted postures in Jivamukti Yoga if you have glaucoma, as they can temporarily increase intraocular pressure and potentially worsen optic nerve damage. Discuss with your ophthalmologist.

  • Kettlebell Training Practices LowClinical

    If you have glaucoma or a history of retinal detachment, consult your ophthalmologist. Intense lifting with breath-holding (Valsalva) can temporarily increase eye pressure.

  • If you have narrow-angle or angle-closure glaucoma, bright light exposure can cause your pupils to constrict, potentially increasing intraocular pressure and triggering an acute attack. Consult your ophthalmologist before starting this practice.

  • Sivananda Yoga Practices LowClinical

    Inverted poses (e.g., Headstand, Shoulderstand) can significantly raise eye pressure, potentially harming the optic nerve in glaucoma. Avoid inversions if you have this condition.

  • Vinyasa Yoga Practices LowClinical

    Inversions in Vinyasa Yoga can temporarily increase intraocular pressure, which may be harmful if you have glaucoma. Consult your ophthalmologist before practicing inversions and modify poses to keep your head above your heart.

  • Yoga Practice Habits LowClinical

    If you have glaucoma, avoid inversions (head below heart poses) as they can significantly increase intraocular pressure, potentially worsening your condition. Consult your ophthalmologist for safe alternatives.

  • Iyengar Yoga Practices HighTheoretical

    For individuals with glaucoma or other severe eye conditions (like uncontrolled diabetic retinopathy or high risk of retinal detachment), inversions in Iyengar Yoga can significantly increase intraocular pressure. This is strictly contraindicated.

  • Power Yoga Practices HighTheoretical

    Power Yoga includes inverted poses that significantly increase intraocular pressure. If you have glaucoma, this can worsen optic nerve damage and vision loss. Inversions are strictly contraindicated for glaucoma patients.

  • Adrafinil Supplements MediumTheoretical

    Adrafinil might increase intraocular pressure. Consult your ophthalmologist if you have glaucoma.

  • Hatha Yoga Practices MediumTheoretical

    Inversion poses (e.g., headstand, handstand) in Hatha Yoga significantly increase intraocular pressure and are strictly contraindicated for individuals with glaucoma due to the risk of worsening vision.

  • Kundalini Yoga Practices MediumTheoretical

    Inverted postures and breath retention can increase intraocular pressure, which is harmful for individuals with glaucoma. Avoid these techniques if you have this condition.

  • Restorative Yoga Practices MediumTheoretical

    Certain inverted yoga poses, such as Legs-Up-the-Wall or gentle inversions, can temporarily increase pressure in the eyes, which may worsen glaucoma and risk vision damage. Consult your eye doctor before practicing if you have glaucoma.

  • Yin Yoga Practices MediumTheoretical

    If you have glaucoma, inverted poses where your head is below your heart for prolonged periods can increase intraocular pressure, potentially worsening your condition. Avoid such poses unless specifically cleared by your ophthalmologist.

  • Tantra Yoga Practices LowClinical

    Certain inversions and intense breath retention techniques may temporarily increase intraocular pressure. If you have glaucoma, avoid these practices or consult your ophthalmologist.

  • Kriya Yoga Practices LowTheoretical

    Kriya Yoga practices involving strong breath retention (Valsalva maneuver) or inverted postures can transiently increase intraocular pressure, which is a concern for individuals with glaucoma. Seek ophthalmologist advice.

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