Effects · body adverse
Muscle Spasms (Not Cramps)
Less intense but often repetitive involuntary muscle contractions or twitches.
- Supplements
- 3
- Practices
- 30
- Habits
- 14
How we rate evidence
Probability — how likely the effect is to show up
- Very high
- High
- Medium
- Low
Evidence — where the data comes from
- Scientific Meta-analyses and randomized trials
- Clinical Clinical trials and practice
- Animal research Animal studies
- People reports User reports and anecdotes
- Theoretical Mechanistic reasoning, not yet tested
Reported as a side effect of (47)
Probability High 2 Medium 8 Low 37
Evidence Clinical 19 People reports 26 Theoretical 2
- Amanita Muscaria Supplements LowPeople reports
- Amanita Regalis Supplements LowPeople reports
- Unifiram Supplements LowPeople reports
- 5Rhythms Dance Practices LowClinical
- Alternate Day Fasting Practices LowPeople reports
- Animal Flow Practices LowPeople reports
- Art Journaling / Sketching Practices LowPeople reports
- Ashtanga Yoga Practices LowPeople reports
- Balance Training Practices LowPeople reports
- Calisthenics Practices LowPeople reports
- Clay Sculpting / Modeling Practices LowPeople reports
- Contemporary Dance Practices MediumPeople reports
- Cryotherapy Facial Practices LowTheoretical
- Dance/Movement Therapy Practices LowClinical
- Digital Art Creation Practices LowPeople reports
- Knitting / Fiber Arts Practices LowPeople reports
- Fasting Mimicking Diet Practices LowPeople reports
- Functional Training Practices LowPeople reports
- Holotropic Breathwork Practices HighTheoretical
- Iyengar Yoga Practices LowPeople reports
- Running / Jogging Practices LowPeople reports
- Kettlebell Training Practices LowPeople reports
- Kundalini Yoga Practices LowPeople reports
- Origami Practices LowClinical
- Prenatal Yoga Practices LowClinical
- Indoor Rowing Practices LowClinical
- Sports Massage Practices LowClinical
- Strength Training Practices LowClinical
- Dynamic Stretching Practices LowClinical
- Thai Massage Practices LowPeople reports
- Trail Running Practices MediumClinical
- Prolonged Water Fasting Practices MediumPeople reports
- Wim Hof Method Breathing Practices LowClinical
- Alcohol Consumption Habits LowPeople reports
- Breathwork Habits LowClinical
- People-Pleasing to Your Own Detriment Habits MediumClinical
- Drug Use Habits MediumPeople reports
- Energy Drink Consumption Habits LowPeople reports
- Engaging in Negative Gossip Habits LowClinical
- Excessive Worrying Habits MediumClinical
- Intermittent Fasting Habits LowPeople reports
- Habitual Neck or Back Cracking Habits LowClinical
- Maladaptive Perfectionism Habits MediumClinical
- Prolonged Sitting Habits MediumPeople reports
- Strength Training Habits LowClinical
- Vagus Nerve Stimulation Habits HighClinical
- Yoga Practice Habits LowClinical