Herpes Support
Reducing HSV recurrence frequency/severity. Indications: L-lysine, vit C, zinc, selenium, lemon balm. Limit L-arginine.
- What may help
- 7
- What to avoid
- 3
What may help (7)
- Inosine Supplements HighClinical
Inosine Pranobex is used in clinical practice to manage herpes simplex virus infections, helping to reduce the frequency and severity of outbreaks by modulating the immune response.
- Naturopathy Practices HighClinical
Naturopathic support for herpes aims to reduce recurrence frequency and severity. L-lysine, vitamin C, zinc, selenium, and lemon balm show strong evidence in modulating viral replication and bolstering immune response, leading to fewer and milder outbreaks.
- Garlic Supplements MediumAnimal research
Allicin, found in garlic, exhibits antiviral effects that may contribute to the body's defense against herpes virus activity.
- Licorice Root Supplements MediumAnimal research
Some research suggests that compounds in standard licorice root may exhibit antiviral activity against herpes simplex viruses.
- Zinc Supplements LowClinical
Some research suggests zinc may help reduce the frequency or severity of herpes outbreaks by interfering with viral replication.
- Lemon Balm Supplements LowAnimal research
Some evidence suggests Lemon Balm may offer supportive benefits for managing herpes outbreaks, potentially helping with discomfort and recurrence.
- Lysine Supplements HighTheoretical
Lysine helps manage herpes outbreaks by interfering with the replication of the herpes simplex virus, potentially reducing the frequency and severity of cold sores.
What to avoid (3)
- Thai Massage Practices HighClinical
Massage is contraindicated over active herpes simplex lesions (e.g., cold sores) to prevent spreading the viral infection.
- Arginine Supplements HighTheoretical
Arginine AAKG might increase the frequency or severity of herpes outbreaks due to its effect on viral growth.
- Citrulline Supplements HighTheoretical
If you have a history of herpes outbreaks, L-Citrulline can be converted to L-arginine in the body, which might potentially trigger or worsen cold sores and other herpes manifestations. Consult your doctor.