Quick read: Lysine is an essential alpha-amino acid, meaning it cannot be synthesized by the human body and must be obtained through dietary sources like meat, fish, dairy, and legumes.

Quick facts · L-Lysine HCl

Dose

750 mg

Per day

1500 mg

Timing

Between meals · Twice a day

Course

120 days + break 40 days

Strongest effect

Nutrient Deficiency ReplenishmentVery highTheoretical