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HRV Biofeedback Training

Quick read: HRV Biofeedback Training is a self-regulation technique that teaches individuals to consciously control their heart rate variability (HRV), a physiological measure reflecting the balance of the autonomic nervous system.

BioMaxing provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement, especially if you have a health condition, are pregnant, or take medication.