Gastroesophageal Reflux (GERD)

This chewable DGL helps shield your esophageal and stomach lining from acid reflux, encouraging natural healing and reducing associated discomfort.

By forming a demulcent barrier, marshmallow root can help protect the esophageal lining from stomach acid, easing the burning sensation of reflux.

Naturopathy effectively manages gastroesophageal reflux (GERD) by soothing the esophageal lining and addressing potential underlying causes. Deglycyrrhizinated licorice (DGL), sodium alginate, calcium/magnesium carbonate (as short-term antacids), and melatonin demonstrate high therapeutic probability in reducing heartburn and acid regurgitation by promoting mucosal healing and strengthening the lower esophageal sphincter.

The habit of eating too quickly can exacerbate symptoms of gastroesophageal reflux by increasing intra-abdominal pressure and contributing to the likelihood of stomach acid regurgitation into the esophagus. A slower eating pace, accompanied by thorough chewing, aids in reducing the frequency and severity of heartburn and acid reflux episodes.

The acidic nature of energy drinks and the effect of caffeine on the lower esophageal sphincter can worsen gastroesophageal reflux disease (GERD). Regular consumption may lead to or exacerbate symptoms like heartburn, acid regurgitation, and irritation of the esophagus, contributing to chronic digestive discomfort.

Integral Yoga may offer minimal relief for gastroesophageal reflux symptoms primarily by reducing stress, which can exacerbate acid reflux. However, careful selection of postures is crucial as some may worsen the condition.