Cough
Reflex action to clear the airways. Can be dry or wet (with phlegm). Can be an indication for supplements soothing cough (honey, marshmallow root), thinning mucus (N-acetylcysteine, ivy leaf), or supporting immunity.
- What may help
- 12
- What to avoid
- 0
What may help (12)
- Licorice Root Supplements HighClinical
Known for its expectorant properties, licorice root can help thin and loosen mucus, making coughs more productive and easing respiratory discomfort.
- N-Acetylcysteine (NAC) Supplements HighClinical
NAC acts as a powerful mucolytic, breaking down thick mucus in your airways to make coughs more productive and relieve chest congestion.
- Pelargonium sidoides Supplements HighClinical
Clinical research shows that EPs 7630 can help reduce the frequency and intensity of coughing, providing relief from this bothersome symptom often accompanying acute respiratory infections.
- Andrographis Supplements MediumClinical
Andrographis has been observed to help reduce the frequency and intensity of cough, particularly when it's part of a broader respiratory illness.
- Black Elderberry Supplements MediumClinical
Supporting a healthy respiratory system, Black Elderberry may help soothe coughs associated with seasonal discomforts, aiding in clearer breathing.
- Echinacea Supplements MediumClinical
By bolstering your immune system, Echinacea contributes to reducing the severity and duration of coughs associated with seasonal illnesses.
- Naturopathy Practices MediumClinical
Naturopathic remedies for cough aim to soothe irritation and thin mucus. Honey, marshmallow root, and N-acetylcysteine (NAC) are commonly employed for their demulcent and mucolytic properties, offering moderate relief from various types of coughs.
- Serrapeptase Supplements MediumClinical
By thinning mucus, Serrapeptase helps to loosen phlegm, making coughs more productive and providing relief from chest congestion.
- Ginger Supplements MediumPeople reports
With its characteristic warming and soothing qualities, ginger can provide a comforting effect that helps to calm irritating coughs and relieve throat discomfort.
- Marshmallow Root Supplements Very highTheoretical
This herbal remedy is known for its ability to soothe irritated airways, helping to calm dry, tickly coughs by forming a protective layer.
- Polygala Tenuifolia Supplements MediumPeople reports
In traditional use, this herb is recognized for its ability to soothe coughs and help clear phlegm from the respiratory passages, promoting clearer breathing.
- Theobromine Supplements LowTheoretical
Theobromine's bronchodilatory properties might help to soothe a cough by relaxing the airways and reducing irritation.
What to avoid (0)
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