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Cough

Reflex action to clear the airways. Can be dry or wet (with phlegm). Can be an indication for supplements soothing cough (honey, marshmallow root), thinning mucus (N-acetylcysteine, ivy leaf), or supporting immunity.

What may help
12
What to avoid
0

What may help (12)

  • Licorice Root Supplements HighClinical

    Known for its expectorant properties, licorice root can help thin and loosen mucus, making coughs more productive and easing respiratory discomfort.

  • N-Acetylcysteine (NAC) Supplements HighClinical

    NAC acts as a powerful mucolytic, breaking down thick mucus in your airways to make coughs more productive and relieve chest congestion.

  • Pelargonium sidoides Supplements HighClinical

    Clinical research shows that EPs 7630 can help reduce the frequency and intensity of coughing, providing relief from this bothersome symptom often accompanying acute respiratory infections.

  • Andrographis Supplements MediumClinical

    Andrographis has been observed to help reduce the frequency and intensity of cough, particularly when it's part of a broader respiratory illness.

  • Black Elderberry Supplements MediumClinical

    Supporting a healthy respiratory system, Black Elderberry may help soothe coughs associated with seasonal discomforts, aiding in clearer breathing.

  • Echinacea Supplements MediumClinical

    By bolstering your immune system, Echinacea contributes to reducing the severity and duration of coughs associated with seasonal illnesses.

  • Naturopathy Practices MediumClinical

    Naturopathic remedies for cough aim to soothe irritation and thin mucus. Honey, marshmallow root, and N-acetylcysteine (NAC) are commonly employed for their demulcent and mucolytic properties, offering moderate relief from various types of coughs.

  • Serrapeptase Supplements MediumClinical

    By thinning mucus, Serrapeptase helps to loosen phlegm, making coughs more productive and providing relief from chest congestion.

  • Ginger Supplements MediumPeople reports

    With its characteristic warming and soothing qualities, ginger can provide a comforting effect that helps to calm irritating coughs and relieve throat discomfort.

  • Marshmallow Root Supplements Very highTheoretical

    This herbal remedy is known for its ability to soothe irritated airways, helping to calm dry, tickly coughs by forming a protective layer.

  • Polygala Tenuifolia Supplements MediumPeople reports

    In traditional use, this herb is recognized for its ability to soothe coughs and help clear phlegm from the respiratory passages, promoting clearer breathing.

  • Theobromine Supplements LowTheoretical

    Theobromine's bronchodilatory properties might help to soothe a cough by relaxing the airways and reducing irritation.

What to avoid (0)

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