Supplement · herbal
Polygala Tenuifolia
Quick read: Polygala Tenuifolia, commonly known as Yuan Zhi, is a traditional Chinese medicinal herb whose root contains a diverse array of bioactive compounds, primarily triterpenoid saponins (e.
Quick facts · Polygala Tenuifolia Raw Root Powder
- Dose
- 250 mg
- Per day
- 500 mg
- Timing
- First half of the day · Twice a day
- Course
- 60 days + break 30 days
- Strongest effect
- Memory ImprovementHighClinical