Supplement · amino_acid
Threonine
Quick read: Threonine is an essential alpha-amino acid, meaning it cannot be synthesized endogenously and must be acquired through dietary sources.
Quick facts
- Dose
- 500 mg
- Per day
- 1000 mg
- Timing
- Between meals · Twice a day
- Course
- 90 days + break 30 days
- Strongest effect
- Collagen Production StimulationHighTheoretical