Supplement · lipid
Omega-9
Quick read: Omega-9 fatty acids are a class of monounsaturated fatty acids (MUFAs), distinguished by a single double bond located at the ninth carbon atom from the methyl end.
Quick facts · Nervonic Acid (as Omega-9)
- Dose
- 100 mg
- Per day
- 200 mg
- Timing
- First half of the day · Twice a day
- Course
- 45 days + break 22 days
- Strongest effect
- Cardiovascular System SupportHighTheoretical