Supplement · amino_acid
Methionine
Quick read: Methionine is an essential alpha-amino acid, indispensable for human health as it cannot be synthesized by the body and must be obtained through diet.
Quick facts · DL-Methionine
- Dose
- 600 mg
- Per day
- 1200 mg
- Timing
- Twice a day
- Course
- 60 days + break 20 days
- Strongest effect
- Mood ImprovementHighTheoretical