Quick read: Lecithin is a collective term for a group of phospholipids, vital amphiphilic molecules, with phosphatidylcholine being the most abundant component.

Quick facts · Soy Lecithin

Dose

1.2 g

Per day

2.4 g

Timing

Twice a day

Course

90 days + break 30 days

Strongest effect

Liver Health SupportHighTheoretical