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Supplement · herbal

Indole-3-Carbinol (I3C)

Quick read: Indole-3-Carbinol (I3C) is a naturally occurring phytochemical, a glucosinolate breakdown product abundantly found in cruciferous vegetables such as broccoli, cauliflower, and cabbage.

Quick facts · Indole-3-Carbinol (I3C)

Dose
200 mg
Per day
400 mg
Timing
Twice a day
Course
60 days + break 30 days
Strongest effect
Female Hormonal Balance SupportHighTheoretical

BioMaxing provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement, especially if you have a health condition, are pregnant, or take medication.