Quick read: Gynostemma pentaphyllum, commonly known as Jiaogulan, is a perennial herbaceous vine scientifically classified by its active compounds, gypenosides, which are triterpene saponins structurally akin to ginsenosides.

Quick facts · Gynostemma Pentaphyllum Whole Leaf / Herb

Dose

2.5 g

Per day

5 g

Timing

Twice a day

Course

90 days + break 30 days

Strongest effect

Antioxidant Protection EnhancementVery highTheoretical