Quick read: Evening Primrose Oil (EPO) is a botanical extract rich in essential polyunsaturated fatty acids, primarily cis-linoleic acid (LA) and gamma-linolenic acid (GLA), both members of the omega-6 family.

Quick facts · Evening Primrose Oil (Oral)

Dose

1000 mg

Per day

2000 mg

Timing

Twice a day

Course

90 days + break 30 days

Strongest effect

Skin Health ImprovementHighTheoretical