Supplement · other
Benfotiamine
Quick read: Benfotiamine is a synthetic, lipid-soluble derivative of thiamine (Vitamin B1), designed for superior bioavailability compared to its water-soluble counterpart.
Quick facts
- Dose
- 150 mg
- Per day
- 300 mg
- Timing
- Twice a day
- Course
- 120 days + break 40 days
- Strongest effect
- Nutrient Deficiency ReplenishmentVery highTheoretical