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Supplement · amino_acid

5-HTP

Quick read: 5-Hydroxytryptophan (5-HTP) is a naturally occurring amino acid and a direct metabolic precursor to the crucial neurotransmitter serotonin (5-hydroxytryptamine).

Quick facts

Dose
50 mg
Per day
150 mg
Timing
3 times a day
Course
60 days + break 30 days
Strongest effect
Serotonin System SupportVery highTheoretical

BioMaxing provides general wellness information based on published research. It is not medical advice. Talk to a clinician before starting any new supplement, especially if you have a health condition, are pregnant, or take medication.