Effects · health adverse
Mineral Imbalance
Imbalance between different minerals in the body (e.g., calcium/magnesium, zinc/copper, sodium/potassium) due to excessive intake of one mineral, which can impair the absorption or function of another.
- Supplements
- 3
- Practices
- 8
- Habits
- 6
How we rate evidence
Probability — how likely the effect is to show up
- Very high
- High
- Medium
- Low
Evidence — where the data comes from
- Scientific Meta-analyses and randomized trials
- Clinical Clinical trials and practice
- Animal research Animal studies
- People reports User reports and anecdotes
- Theoretical Mechanistic reasoning, not yet tested
Reported as a side effect of (17)
Probability High 2 Medium 6 Low 9
Evidence Clinical 8 Theoretical 9
- Calcium Supplements LowTheoretical
- Inositol Supplements LowTheoretical
- Zinc Supplements MediumTheoretical
- Alternate Day Fasting Practices LowTheoretical
- Bikram Yoga Practices LowTheoretical
- Elimination Diet Practices LowClinical
- Fasting Mimicking Diet Practices MediumClinical
- Running / Jogging Practices LowClinical
- Juice Fasting Practices MediumClinical
- Trail Running Practices LowClinical
- Prolonged Water Fasting Practices HighTheoretical
- Alcohol Consumption Habits MediumClinical
- Breathwork Habits LowTheoretical
- Fast Food Consumption Habits HighTheoretical
- Intermittent Fasting Habits MediumClinical
- Engaging in Self-Sabotaging Behaviors Habits MediumClinical
- Stay Hydrated Habits LowTheoretical