Hypercoagulation
Increased blood clotting, tendency to form blood clots (thrombosis). Can be hereditary or acquired (due to inflammation, cancer, OCP use, dehydration). Requires medical supervision. May indicate a need for supplements with anticoagulant/antiplatelet effects (Omega-3, nattokinase, curcumin, garlic, ginkgo, vit. E - WITH CAUTION and monitoring, especially if taking anticoagulants!). Vitamin K supplementation is CONTRAINDICATED.
- What may help
- 3
- What to avoid
- 6
What may help (3)
- Garlic Supplements HighClinical
Garlic, particularly its allicin content, naturally possesses anti-platelet properties that can help reduce the blood's tendency to form clots.
- Nattokinase Supplements Very highTheoretical
Nattokinase is highly effective at thinning the blood by dissolving excess fibrin, thus helping to reduce the tendency for blood to clot. This promotes optimal circulation throughout the body.
- Naturopathy Practices MediumTheoretical
Naturopathic interventions for hypercoagulation aim to reduce blood clot risk, often with caution and medical supervision, especially if on anticoagulants. Omega-3 fatty acids, nattokinase, curcumin, garlic, and vitamin E may offer moderate effects in reducing platelet aggregation and fibrin formation by modulating various clotting factors. (Not a primary treatment for existing clots).
What to avoid (6)
- Inactive Lifestyle Habits HighClinical
Inactivity, especially prolonged sitting or lying, significantly increases the tendency for blood to clot (hypercoagulation) and raises the risk of dangerous thrombotic events like DVT. Keep moving to promote healthy blood flow.
- Iyengar Yoga Practices MediumClinical
For active or unmanaged hypercoagulable states, there's a risk of clot complications with strenuous physical activity. If taking anticoagulants, increased risk of injury from falls. Consult your doctor.
- Prolonged Water Fasting Practices LowClinical
If you have a hypercoagulable state or a history of deep vein thrombosis, prolonged water fasting increases the risk of blood clot formation due to potential dehydration and changes in blood viscosity.
- Vitamin K1 Supplements Very highTheoretical
If you have a tendency for your blood to clot too easily, or if you are taking blood-thinning medications like warfarin, avoid Vitamin K1 as it can interfere with their action or promote unwanted clotting.
- Vitamin K2 Supplements HighTheoretical
If you have a tendency for increased blood clotting (hypercoagulation), Vitamin K2 is not recommended as it promotes blood coagulation and could worsen your condition.
- Human Chorionic Gonadotropin (hCG) Supplements MediumTheoretical
If your blood tends to clot excessively, using injectable hCG could heighten this risk, potentially leading to dangerous blood clots.